You live with ADHD — diagnosed or not. And you're ready to find out what actually
works for you.
becoming who I am.
finding what works for me.
Less chaos. More you.
ADHD Coaching
You give everything. You keep going.
You try harder.
And it still never feels like enough.
You're exhausted — not because you're doing too little, but because you've spent years squeezing yourself into systems that were never made for you. You miss ease. Joy. The feeling of just being yourself without losing every last drop of energy in the process.
Maybe you've tried everything. Maybe no one takes your struggles seriously. Maybe you keep wondering why it all seems so effortless for everyone else.
Here's your space.
To become who you are.
To be able to say
“I found what works for me”.
Step 1 — Free Discovery Call
Not a sales call. A real conversation — so we both know if we're a good fit.
Come as you are.
Sessions take place online. You can be at home, on your balcony, in the park, in your pyjamas, with your pet — whatever works best for you.
No obligation, no pressure, no commitment.
Book a discovery call and find out in 30 minutes whether works for me. works for you.
Step 2 - 1:1 Coaching
ADHD coaching isn't about becoming more productive. It's about building a life that actually fits you.
Your journey has three stages:
Understand — We look at what's holding you back. The patterns that follow you. What your brain needs — and what it hasn't been getting.
Unfold — We develop strategies that fit you. Not your most productive self. You, as you actually are — even on the hard days.
Flourish — You start to recognise what works for you. And you trust yourself in the process.
Each session is 50 minutes and takes place online.
This is where we start.
“Julia’s empathetic approach helped me feel relaxed and comfortable sharing the challenges I experience with ADHD. Through the use of SMART goals, a clear structure, and the sharing of lived experience, she has helped me to see my ADHD in a far more positive light.
Julia brought both professionality and laughter into every session. Her positive attitude, humour, and thoughtful insights made the sessions both engaging and supportive. With careful prompting I was able to make connections between many of my challenges with my ADHD diagnosis, which was incredibly helpful.
I cannot recommend Julia enough as an ADHD coach. Thank you for your help!”
Rosie R.
Hi, I'm Julia — and I spent way too long thinking I was the problem.
You know the feeling: you give everything — and it's still not enough. You've tried so many things. More apps. More discipline. More effort. And nothing really sticks.
I know this feeling. Not from a textbook — from my own life.
As a certified ADHD coach (ADHD Works, Leanne Maskell) and trained ADHD trainer for adults (neuroperspektiven, Marianne Jouanneaux), with my own journey through diagnosis and chronic illness, and a Master of Education, I know what it means when energy is limited and standard advice keeps missing the mark.
You'll be taken seriously. You'll be heard. And maybe, for the first time, you'll feel what ease actually feels like.
I know what it means when ADHD meets chronic fatigue, migraines, or other conditions nobody takes seriously. Neurodivergence and chronic illness often go hand in hand — and yet you're still expected to just function.
You're not dramatic.
You're not difficult.
It's not too much.
It is just a lot.
Spoiler:
You're not the problem. You never were.
Fifi:
Employee of the Month
Book coaching
You decide what fits.
Single session
One session.
50 minutes.
For those who want to get a feel for it first — or who prefer to stay flexible.
€120
Getting started
4 sessions.
50 minutes.
A real first look. We explore together what's getting in your way — and what might start to shift.
€440
works for me.
10 sessions.
50 minutes.
The full journey. We work through it — from understanding, to unfolding, to something that's genuinely changed.
€1.050
Not sure yet what works for you?
We'll figure that out together in the discovery call.
Ready for a life that fits you?
My spots are currently full.
But good things are worth waiting for — join the waitlist and you'll be the first to know when a spot opens up.